Meet Melanie
With over 20 years in wellness, I bring together conscious cooking, vegetarian nourishment, herbal wisdom, yoga, and intuitive guidance to help people reconnect with their body, their food, and Mother Earth.
My own journey began with a life-changing experience at 18 that led me into yoga, holistic living, and a deeper exploration of nourishment and self-awareness.
Today, I share simple, grounded tools through private cooking, wellness sessions, yoga, and retreats—inviting you to slow down, eat consciously, reconnect with nature, and discover what truly nourishes you.
Come back to what is simple.
Real food. Nature. Movement. Connection. You.
Melanie combines her extensive experience in yoga, holistic wellness, and spiritual coaching to guide personal growth, mindfulness, and authentic transformation.
“I am here to create a safe space to help you navigate life with more ease and grace"
Certified Breathwork Facilitator – Jan Adamski, Costa Rica
Certified Coach from the Heart – Anne-Claire Meret, Bali
Macrobiotic Zen Cooking Chef & Counselor – Kushi Institute, Boston (since 2010)
Facilitator in retreats, and transformative circles, creating heart-centered experiences
Completed multiple Yoga Teacher Trainings worldwide, first in Hawaii (2005), devoted to Ashtanga Yoga since 1999
Trained in Energy Healing and Aura Therapy – Honolulu
Certified in Pilates – Danielle Beleque
Studied the Tarot de Marseille under a French master
Vipassana and Mindfulness practices and education since 2012
A wide range of mindfulness trainings and her extended studies while traveling.